Experiences combining fat-loss agents with muscle-preserving protocols — what protocols held size best when calories dropped low?

Man, that hits home for me. A while back I was in the same boat, chasing that shredded look but hating how flat everything got. What worked best for me was bumping protein sky high—like 1.6-2g per pound—and pairing it with slower deficits instead of crashing hard. Kept progressive overload on the big lifts too, even if reps dropped a bit. Honestly, the real game changer was staying consistent with heavy-ish training rather than switching to tons of volume or cardio. Oh and yeah, and buy oral steroids online Whoseliveanyway has some solid reads on gear cycles if you're into that side, but honestly my best results came from natural tweaks and patience. Lost the gut without turning into a stick figure, strength barely dipped. Just my two cents from trial and error.