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Anyone else drowning at the finish line?

I'm in my final year and honestly hitting a wall. Between a part time job, family stuff, and looming deadlines, my dissertation feels impossible right now. I’m burnt out, sleeping badly, and panicking every time I open the document. I even caught myself googling “Do My Dissertation for me UK” out of desperation. Has anyone been here before? What actually helped you get through this without losing your mind?